Ok, so I went to work, sat in my chair all day and now for some reason I can barely move. I did nothing to overexert myself today but for some reason my lower back is absolutely killing me. I can barely sit upright and once I do get comfortable it’s excruciating to move. I’m hoping it’s just a back spasm and it’ll go away by tomorrow morning. It was bothering me by the end of the day but now it’s almost unbearable. I literally had to crawl across my floor and hoist myself up using the counter top.






