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Going back to CrossFit….Again
Today marks another going back to CrossFit day. Alex and I have finally made up our minds and today is the day. She ran this morning and I hit the gym for a light workout. 1 mile run, toes to bar, ab rollouts and some shoulders and pull-ups. I have to save the muscle groups we’ll be hitting tonight as I’m sure it’s going to kick our asses.... Permalink
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Jeep Is Making Satanic Numbers
Haha, over the weekend I noticed how close my mileage was getting to my sister Sheizka’s most feared number so, of course I had to snap a shot of it. Don’t worry, we were stopped at a red light.... Permalink
beardy smurf
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Ok, so…I’m back
So I guess it’s time to bring this thing back to life after a few months off. This was one of about 6 websites I’ve been slowly getting back to where they were before the server crash and the complete migration over to the nice fellows at MediaTemple. I may actually go “back in time” and fill in the gaps if I have time. We’ll see.... Permalink
2013-10-12-12-12
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Fun Saturday
We somehow managed to get a couch out from of Wine dive on Saturday morning while walking Bishop to the Farmers Market. Leger joined us and we had a great time. A couple Bloody Marys and a couple Mimosas. The weather was spot on perfect.... Permalink
2013-09-14-04-24
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Boat Day
Even though it was just the four of us we still had a pretty good time at Peanut Island and Waterway cafe. The white Sangria was perfect for the day and it lasted longer than usual.... Permalink
thurs-dar-10 copy
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In Case You Haven’t Noticed
The server blew up and this is the new site. Well, it’s still the same site just a new server and I honestly haven’t had time to update the design or restore the updates from this year so please bear with me. I’ll get around to it when I can.... Permalink
IMG_0371
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Pretty Decent Weekend
Another weekend out on the boat…at least this weekend it wasnt’ out on the boat on Sunday. Those weekends make for some pretty long Mondays. Friday night was Imagine Dragons concert at the Suncoast Ampitheater which was an amazing show. Saturday day out on the boat with Brant and crew. Saturday night was dinner with Bridget’s mom in Boca. Sunday was a morning Jeep ride to Delray with Bishop and Bridget and Sunday afternoon was sipping Dark and Stormy’s on the couch watching it rain and waiting for Game of Thrones to come on TV at 9. Overall, not a... Continue Reading
My hardware
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Yup it’s still broken
So I decided to go to the doctor’s office yesterday and get an x-ray just to see what’s going on with my wrist and the screw that was put in over 10 years ago. Turns out it’s still broken and the little screw is the only thing holding it together. Great. It looks like I’ll have to schedule another surgery to redo the screw, new bone graft and a “bone stimulator?”. This should be interesting. I think I’ll wait till November right before Thanksgiving to get it done so I’ll just take November, December and January off to recoup. Those... Continue Reading
Jeep CJ7 with my Longboard
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I Got to Go Surfing…Finally
I finally got a chance to head up to Jupiter and visit my buddy Dan and hit the beach and catch a few waves. The surf wasn’t that great but I did catch a few and it felt really good to get back in the water. It was the first real surf trip in the old Jeep. Worked out great! So good to see Dan and his family again.... Permalink
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