Started the Crossfit Open Last Friday
Started the Crossfit Open Last Friday
Started the Crossfit Open Last Friday
Started the Crossfit Open Last Friday
Started the Crossfit Open Last Friday
Started the Crossfit Open Last Friday
Started the Crossfit Open Last Friday
Started the Crossfit Open Last Friday
Started the Crossfit Open Last Friday
Started the Crossfit Open Last Friday
Started the Crossfit Open Last Friday
Started the Crossfit Open Last Friday
Started the Crossfit Open Last Friday
Started the Crossfit Open Last Friday
Started the Crossfit Open Last Friday
Started the Crossfit Open Last Friday
Started the Crossfit Open Last Friday
Started the Crossfit Open Last Friday
Started the Crossfit Open Last Friday
Started the Crossfit Open Last Friday
Started the Crossfit Open Last Friday
03 Mar-2015

So Friday Alex, my twin sister Sheizka and I got a chance to start the 15.1 Crossfit Open WOD.

Here’s the breakdown:

Workout 15.1
9-minute AMRAP:
15 toes-to-bars
10 deadlifts
5 snatches
(M 115 lb. / F 75 lb.)

My final score was 150 reps, 215lb Clean and Jerk. At least the C&J was 10 pounds better than my last PR so I was stoked about that.

Now just waiting to see what this Friday brings for 15.2